The average daily screen time worldwide, all ages
The average amount of times people check social media daily
Half of all gen Z blame their depression on social media
We all love social media, but we all know from experince that it is built to be addictive.
You open the app to check a DM, you then see your ex on the feed and get sucked into an hour long stalking investigation.
You open Tiktok to see what's new, a few minutes later you wake up from a 6 hour scrolling bender with a headache and guilt.
The famous bird whistle fires, you slap the app to see what's new and now your in a raging debate with the wrong movement.
Your buddy sends you a funny video, you somehow end up in a 3 hour long Joe Rogan rabbit hole about an ancient lost tribe.
Mum tags you in a post, you check it to make sure it's not cringy and now your brain hurts from scrolling dumb memes for 4 hours.
Soon our friends started to want it
Join our team
We're all passionate about health & mindfulness. We couldn't find a solid way to cure our social media addiction, so we created it.
